TMS for Anxiety: What the Research Says

Ashley Keays • October 2, 2025

Anxiety disorders are among the most common mental health conditions, affecting millions of people in the United States each year. While traditional treatments like therapy and medication can be effective, they don’t always work for everyone. That’s where Transcranial Magnetic Stimulation (TMS) comes in - an FDA-approved, non-invasive treatment originally developed for depression that is now being studied and used to help those with anxiety.

How TMS Works

TMS uses magnetic pulses to stimulate specific areas of the brain associated with mood regulation and anxiety symptoms. By targeting these regions, TMS can help “reset” brain activity and reduce the hyperarousal that often drives anxiety.

What the Research Shows

  • Generalized Anxiety Disorder (GAD): Studies have shown that TMS can reduce excessive worry, restlessness, and other hallmark symptoms of GAD, particularly for patients who have not responded well to medication.


  • Panic Disorder & Social Anxiety: Research indicates TMS may help decrease the severity and frequency of panic attacks and improve overall confidence in social situations.


  • Comorbid Anxiety & Depression: Many individuals with anxiety also experience depression. TMS has proven highly effective in treating depression, and patients frequently report that their anxiety symptoms also improve during treatment.

Benefits of TMS for Anxiety

  • Non-invasive and medication-free
  • No systemic side effects like weight gain or drowsiness
  • Can be used alongside therapy and medication
  • Provides lasting relief for many patients

What to Expect at Creative Wellness TMS

During your treatment, you’ll sit comfortably in a chair while the TMS device delivers gentle magnetic pulses to targeted brain areas. Sessions are typically 20–30 minutes long, with little to no downtime, meaning you can return to your daily activities immediately after.

Is TMS Right for Your Anxiety?

If you’ve tried therapy or medication without finding the relief you need, TMS could be the next step. At Creative Wellness TMS, our providers will review your symptoms, history, and goals to see if TMS is the right fit for you. Take our quick eligibility quiz or contact us today to learn more about how TMS could help reduce your anxiety and improve your quality of life.

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