Tried one thing Tried another


Your Next Step Deserves to Be the Right One

Feeling stuck? You’re not alone. Whether it’s therapy, TMS, or something in between - we’ll help you find the right path forward.

Have you tried one thing after another? Are you still looking for a solution?

Your Next Step Deserves to Be the Right One

Feeling stuck? You’re not alone. Whether it’s therapy, TMS, or something in between - we’ll help you find the right path forward.

Tried one thing. Tried another.

Your Next Step Deserves to Be the Right One

Feeling stuck? You’re not alone. Whether it’s therapy, TMS, or something in between - we’ll help you find the right path forward.

We Accept Insurance

Take a quick 1-minute quiz to check if you meet typical insurance criteria for TMS. It’s an easy way to see if you may qualify - no pressure, no commitment. If you're exploring other treatments or just want to talk it through, Get in touch. We're here to help you understand your benefits and next steps.

Eligibility Quiz
  • What if I don’t have insurance?

    We offer affordable self-pay options and flexible financing plans. Our goal is to make care accessible, whether or not you’re using insurance.

  • Will my insurance cover treatment?

    We accept most major insurance plans, and we’ll help you understand exactly what’s covered. Our team will verify your benefits and walk you through your options - no guesswork, no surprises.

  • Can I use Medicare or Medicaid?

    Yes, we accept Medicare and are happy to help clarify coverage details. Medicaid may vary depending on the treatment and your individual plan - reach out and we’ll walk you through it.

  • What does “checking eligibility” mean?

    It’s a quick, no-pressure process where we confirm what services your plan includes. You’ll get clear answers before you commit to anything.

We accept insurance

We Accept Insurance

Take a quick 1-minute quiz  to check if you meet typical insurance criteria for TMS. It’s an easy way to see if you may qualify - no pressure, no commitment. If you're exploring other treatments or just want to talk it through, Get in touch. We're here to help you understand your benefits and next steps.

Eligibility Quiz
  • What if I don’t have insurance?

    We offer affordable self-pay options and flexible financing plans. Our goal is to make care accessible, whether or not you’re using insurance.

  • Will my insurance cover treatment?

    We accept most major insurance plans, and we’ll help you understand exactly what’s covered. Our team will verify your benefits and walk you through your options - no guesswork, no surprises.

  • Can I use Medicare or Medicaid?

    Yes, we accept Medicare and are happy to help clarify coverage details. Medicaid may vary depending on the treatment and your individual plan - reach out and we’ll walk you through it.

  • What does “checking eligibility” mean?

    It’s a quick, no-pressure process where we confirm what services your plan includes. You’ll get clear answers before you commit to anything.


A Message From Our Medical Director

Psychiatric Care & TMS Therapy for the Greater Puget Sound of Washington

Real Care, From a Team That Gets It

We know how frustrating it can be when you’ve tried things and still don’t feel better. That’s why we offer care that adapts to you - from traditional options like therapy and medication to modern tools like TMS and genetic testing. Everything we do is built to support your healing, your way.

Treatment Expectations

Personal Care Team

Compassionate and Experienced

We combine science-backed treatments with compassionate care to ensure that each patient receives the support they need. Our team of highly trained mental health professionals works closely with individuals to develop personalized treatment plans that align with their goals, lifestyle, and unique needs.

Medications didn’t work. Therapy wasn’t enough.

Crossed Off Your Options? There’s Still Hope

If traditional treatments haven’t worked, it’s time to explore a proven alternative. Safe, effective and medication-free. See if TMS is the right option for you.

Take the Quiz →

Treatments We Offer

Creative Wellness TMS offers a full spectrum of mental health services, including talk therapy, medication management, and advanced interventional psychiatric treatments like Transcranial Magnetic Stimulation. Each service is thoughtfully designed to support your unique needs.

Counseling & Therapy

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Genetic Testing

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Medication Management

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TMS Therapy

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How It Works

  • Tell Us What’s Going On

    Take the quiz or send us a message. Your responses go straight to our care team (not a bot) so we can understand what you’re going through and how we can help.

  • Get Matched With a Personalized Plan

    Our clinicians review your information and recommend treatments tailored to you. Options may include therapy, medication, TMS, genetic testing, or a thoughtful combination based on your needs.

  • Begin Care That Makes Sense for You

    Whether it's weekly therapy, a medication plan, or a TMS schedule, we'll walk with you each step of the way. We’ll track progress, adjust as needed, and support you for the long haul.

  • Tell Us What’s Going On

    Take the quiz or send us a message. Your responses go straight to our care team (not a bot) so we can understand what you’re going through and how we can help.

  • Get Matched With a Personalized Plan

    Our clinicians review your information and recommend treatments tailored to you. Options may include therapy, medication, TMS, genetic testing, or a thoughtful combination based on your needs.

  • Begin Care That Makes Sense for You

    Whether it's weekly therapy, a medication plan, or a TMS schedule, we'll walk with you each step of the way. We’ll track progress, adjust as needed, and support you for the long haul.

Treatment Expectations

Not Sure Where to Start? We Can Help

With so many treatment options, finding the right one can be overwhelming. Let’s make it easier. Answer a few quick questions, and we’ll help you discover what might work best for you

Take the Quiz →

Why Choose

Creative Wellness?

Choosing the right mental health provider is important, and you deserve compassionate, expert care. At Creative Wellness, we provide personalized, evidence-based treatments that help patients take control of their mental health. Here's why so many trust us:

Insurance & Flexible Payment Options

Comprehensive, Holistic Mental Health Solutions

Experienced, Compassionate Care Team

Advanced Genetic Testing for Precision Medicine

Minimally Invasive & Side Effect-Free Alternatives

Proven Success & High Efficacy

83%


of patients experienced symptom improvement, with 62% achieving full remission after completing TMS.

"From the first visit, Creative Wellness exceeded my expectations. Dr. Keays and her staff are genuine, the results are real, and the atmosphere is empowering. The care that I received from Creative Wellness has transformed my life enormously."

"I cannot say enough about Creative Solutions, Dr. Simonsen, his staff, and TMS. I was skeptical but decided to give it a try. They were very thorough in explaining the what's/why's/how's and extremely professional every step of the way. I feel better than I have in YEARS."

"TMS therapy was super helpful, I came to him with severe depression and taking meds that helped very minimally! I was impressed with how quickly I noticed changes with my mental health and my desire to actually want to get up and do things where as before I had zero desire for anything! "

Tailored Care, Built Around You

Featured Resources

Collage of workers inspecting a house, van, and equipment during a property repair visit
By Ashley Keays June 4, 2026
Quick Answer: Many TMS clinics in Washington offer TMS and very little else. Creative Wellness offers TMS , Spravato, counseling, medication management, and genetic testing under one roof, across our three Washington locations. For most patients, that means fewer providers to coordinate, faster adjustments when something isn't working, and a treatment plan that can flex as their needs change. When you start researching TMS in Washington, you'll find a lot of clinics offering it. On the surface, they look similar - same FDA-approved technology, same general process, similar pitch. The differences are harder to spot from the outside. One of the biggest differences is also one of the easiest to miss: what happens if TMS alone isn't enough. The TMS-only model: what most clinics look like The standard model in Washington is a clinic that does TMS and not much else. Maybe a consultation, maybe Spravato, but the core offering is the TMS course. For patients who respond well to TMS alone, this model works fine. You come in, you do your sessions, you finish your course, you feel better. The problems start when one of these is true: TMS doesn't work as well as hoped. Roughly half of TMS patients respond strongly. Others see partial improvement. Some need a different combination of treatments to get all the way there. You need medication adjustments during or after TMS. Many patients are on antidepressants when they start. The right next step is sometimes a tweak - but who handles that? Therapy would help alongside TMS. Research consistently shows therapy and TMS work better together for many conditions. But your TMS clinic doesn't offer therapy. A different treatment turns out to be a better fit. Sometimes the original plan needs to change — to Spravato, to medication management, to therapy, or to a combination. At a TMS-only clinic, the answer is the same in every scenario: "you'll need to see someone else for that." That means new referrals, new wait times, new intake paperwork, new providers who don't know your history. The Creative Wellness model: services that work together Creative Wellness offers TMS, but we also offer: Counseling and therapy - individual, couples, and family Spravato (esketamine) - for treatment-resistant depression Medication management - full psychiatric prescribing and monitoring Genetic testing- to guide medication choices through Tempus NeuroPsych TMS for teens (15 and up- the only FDA-approved use of TMS in adolescents, available through our NeuroStar device All of these are available through the same clinic, the same team, and the same patient file. That changes what happens when a treatment plan needs to shift.
Two people holding hands on a rocky beach by the ocean, facing each other under a cloudy sky
By Ashley Keays June 4, 2026
Quick Answer: Couples counseling at Creative Wellness in Olympia is led by Dr. David Simonsen, who has over 25 years of experience working with couples. Sessions are $180 for 60 minutes, available in person or by secure video, and focus on practical work - communication, conflict, trust, and shared goals - without fluff or judgment. Most couples don't come to counseling because everything is fine. They come because something has shifted - communication has gotten harder, the same arguments keep coming back, trust has been damaged, or they've drifted somewhere they didn't plan to be. Some couples are in crisis. Some just want to get back to feeling like a team. When couples counseling makes sense There isn't a single right moment to start. Some common reasons people get in touch: Communication has broken down. Conversations turn into arguments, or stop happening at all. One or both partners feel unheard. The same fight keeps coming back. You've talked about it. You've agreed to change. Nothing actually changes, and you're back in the same place a few weeks later. Trust has been damaged. Infidelity, dishonesty, broken commitments - and you're trying to decide if and how to rebuild. You feel like roommates, not partners. Physical and emotional connection has faded. You're going through the motions. A major life change is straining things. A new baby, a career change, an illness, a move, kids leaving home, retirement. Big transitions tend to expose cracks. You disagree on something fundamental. Money, parenting, intimacy, where to live, whether to stay together at all. You don't need to wait for things to be bad. Couples come for tune-ups too - to strengthen what's working and address small things before they become big ones.
Woman in a gray cap sitting in a clinic chair beside a medical monitor and treatment device.
By Ashley Keays June 4, 2026
Quick Answer: A full course of TMS at Creative Wellness is $5,000 for 36 sessions ($150 per session). With in-network insurance and a successful prior authorization, most patients pay a few hundred to around $1,000 out of pocket. Patients with high deductibles or partial coverage usually land somewhere between $1,000 and $3,000. Without insurance, expect roughly $4,000–$7,000 depending on extras. We do free benefits checks before you commit to anything. Money is one of the first questions people ask about TMS - and it's one of the hardest to get a straight answer on. List prices and out-of-pocket costs are different numbers. What insurance pays varies wildly between plans. And the "average cost" figures you'll find online don't tell you what you, specifically, are going to pay. What you're actually paying for A TMS bill isn't one line item. It bundles several things, and knowing what goes into it makes the final number make more sense. The treatment course itself - daily sessions, usually 30 to 36 in total, over four to six weeks. This is the biggest part of the bill. An initial psychiatric evaluation - your first appointment, $250, to confirm TMS is appropriate and safe for you. Motor-threshold mapping - a one-time clinical step at your first session that personalizes the treatment to your brain. It sets the dose and target. Medication management follow-ups during treatment - $150 per session, covering follow-ups, medication adjustments, and monitoring. Facility and technician time - the chair, the device, the staff running each session. Optional extras - Tempus NeuroPsych genetic testing consultation ($250, with the test itself billed separately by Tempus and generally covered by insurance), Spravato consults if you're combining treatments. Maintenance or booster sessions later on - sometimes recommended after a course wraps up, and sometimes billed separately. A full course at Creative Wellness is $5,000 for 36 sessions - $150 per session . Each session is valued the same whether it's a mapping session to create your personalized protocol or a full treatment session. Learn More: What to Expect How insurance changes the math in Washington Most major commercial insurers in Washington cover TMS for treatment-resistant depression. They generally also require a prior authorization, which is a formal request your clinic submits proving you meet their coverage criteria = usually a documented history of trying multiple antidepressants without enough relief. Each plan handles TMS differently - same insurer, different policies — so the only way to know your specific number is a benefits check. We see Regence often in our patient base, and TriWest covers TMS for military families and dependents (including teens 15+ since the October 2025 expansion). We do these for free, before you commit to anything. You'll get a clear estimate of what your plan covers, what your deductible looks like, and what you'd realistically owe. Any Questions? Contact Us
By Ashley Keays April 29, 2026
Bipolar disorder has two sides - the highs (mania) and the lows (depression). For most people, the lows are where they spend most of their time, and the lows are usually what does the most damage to work, relationships, and day-to-day life. They're also the harder side to treat. Most bipolar medications are aimed at the highs, and many people try one after another for years without finding something that holds. TMS - a treatment that uses gentle magnetic pulses to the brain - is giving some of these patients a real option. But bipolar depression is trickier than regular depression, so we want to be straight with you about what TMS can and can't do, what the research actually shows, and how treatment works if you decide to try it. Is TMS approved for bipolar depression? Not yet. Right now, TMS is officially approved by the FDA for regular (non-bipolar) depression, for OCD, and for teens aged 15 and up with regular depression. For bipolar depression, doctors use it "off-label" - meaning it's allowed and widely used, but it doesn't yet carry a formal FDA approval for that specific condition. There has been a big step forward, though. In 2020, the FDA gave the NeuroStar TMS device - the one we use at Creative Wellness - something called a Breakthrough Device Designation for bipolar depression. That's the FDA saying, in effect: "This looks promising enough that we want to help it move through the approval pipeline faster." It's not full approval yet. But it's nothing either. Does it actually work? There's growing evidence that TMS can ease symptoms of bipolar depression - enough that the FDA granted NeuroStar (the device we use) Breakthrough Device Designation in 2020 to formally evaluate it for this use. Results vary from person to person. Some people respond well, some don't. We don't promise outcomes. What we can say confidently is that TMS is well-tolerated and safe for people with bipolar depression, without the systemic side effects that come with most bipolar medications.  One important note: there's some evidence that TMS can occasionally trigger a manic episode in a small number of bipolar patients. It's rare, but real - which is why we monitor closely throughout treatment. Before starting, an accurate diagnosis matters. Some patients have been labelled bipolar when the diagnosis isn't entirely clear, and a careful review sometimes identifies regular (unipolar) depression as the better fit, which changes the treatment plan and what insurance will cover.
Doctor in white coat working on a laptop at a desk, typing in a bright office
By Ashley Keays April 29, 2026
First responders carry something most people don't: the cumulative weight of traumatic events, repeated over years, absorbed as part of the job. The hypervigilance that keeps you sharp on a shift doesn't switch off when you go home. The images don't fade on schedule. Sleep gets harder. Reactions get bigger. Relationships get harder to hold onto. For many first responders, the symptoms build quietly for years before anyone names them. Some people call it burnout. Some call it stress. Clinically, it often meets the criteria for PTSD, treatment-resistant depression, or both. This post is about one treatment option that's increasingly being used for people in this situation: transcranial magnetic stimulation (TMS). This non-drug treatment works directly on the brain circuits driving these symptoms. Why first responders are at higher risk Working in emergency services is a recognised risk factor for PTSD . It sits alongside combat exposure, childhood trauma, and other situations where the brain gets pushed into survival mode repeatedly and struggles to come back down. Roughly 7 to 9% of people will experience PTSD at some point in their lifetime. For people in emergency services roles, the exposure is repeated and cumulative - it's not one big event but the tenth, the fiftieth, the hundredth. The math changes. One more thing to know: PTSD rarely travels alone. Roughly half of the people with PTSD also have depression. Anxiety, sleep problems, and substance use often come into the picture too. What might look like "just depression" or "just not sleeping well" is often something more layered. What's actually happening When you go through something life-threatening, your brain drops into a survival mode - hypervigilant, on edge, ready to react. Normally, once the danger passes, your brain returns to its usual state. With repeated or severe trauma, that reset doesn't fully happen. Certain pathways get stuck on high alert. The practical result is a brain that keeps sounding the alarm when there's no fire. That's the hypervigilance, the startle response, the inability to fully relax. It's not a character flaw or weakness. It's a biological pattern - and that means it's something that can be changed with the right treatment. What PTSD actually looks like The symptoms tend to fall into four groups: Intrusive thoughts - flashbacks, nightmares, distressing memories that show up without warning Negative mood and thinking - persistent fear, anger, guilt, or shame; feeling detached from people you used to feel close to; loss of interest in things you used to enjoy. Being constantly on edge - easily startled, struggling to sleep, trouble concentrating, irritability or aggression Avoidance - steering clear of anything that brings it back Any of these can make normal life harder - holding down a job, keeping relationships intact, making decisions, and getting proper rest. Left untreated, PTSD also raises the risk of depression, suicidal thoughts, and substance misuse. Will insurance cover it? It depends on the diagnosis and the insurer. For treatment-resistant depression, TMS is FDA-approved and covered by most plans when the paperwork supports it . For PTSD specifically, coverage is less consistent - some insurers approve it, others don't. When both are present, there's often a clear path to coverage through the depression diagnosis, with PTSD adjustments added during the same course. We check your coverage upfront and are straight with you about costs either way. No surprises.
Two people sit in chairs facing each other, reviewing a document together in a home office setting.
By Ashley Keays March 31, 2026
For most patients, the insurance approval process for TMS is a black box. You submit information, wait, and eventually hear yes or no - often without a clear understanding of what happened in between or why the decision went the way it did. That lack of visibility is a problem because what happens behind the scenes matters. A well-prepared prior authorization submission significantly improves the likelihood of approval. A poorly documented one - or one that misses a specific insurer’s criteria - can result in a denial that takes weeks to appeal, delaying treatment the patient genuinely needs. Why TMS Requires Prior Authorization TMS is an FDA-approved treatment, but FDA approval and insurance coverage are entirely separate things. Insurers make their own coverage determinations based on their own clinical policies, which vary by provider and are updated periodically as the evidence base evolves. Most major insurers in Washington now cover TMS for treatment-resistant major depressive disorder, but they require prior authorization - a formal request from the treating clinic that demonstrates the patient meets their specific eligibility criteria before treatment begins. This is standard for any high-cost or specialist treatment, not unique to TMS. The keyword is “before.” Starting treatment without authorization in place is a significant financial risk. If coverage is denied after treatment has begun, the patient may be liable for the full cost. A clinic that allows this to happen is not doing its job. What Insurers Typically Require Each insurer has its own coverage policy, but most share a common set of core requirements. Understanding these in advance helps you arrive at your evaluation with the right history documented. Diagnosis T MS is covered fo r major depressive dis order (MDD) and, with some insurers, OCD . The diagnosis must be formally documented by a qualified clinician. Off-label uses - anxiety, PTSD, and others - are generally not covered, though this varies and is worth checking with your specific insurer. Prior medication trials Most insurers require documented evidence that the patient has tried and failed to respond to a minimum number of antidepressants - typically two to four, from different drug classes, at adequate doses and durations. “Failed to respond” means either no meaningful improvement or side effects that made the medication intolerable. This documentation needs to be specific: drug names, doses, duration, and outcome. Symptom severity Insurers typically require evidence of moderate to severe depression, usually demonstrated through a validated rating scale score. This is part of why the clinical evaluation matters - it generates the baseline data that supports the authorization request. Prior psychotherapy Some insurers also require documented evidence of prior psychotherapy, typically a course of CBT or equivalent. This requirement is not universal, but it appears in enough coverage policies that it is worth checking early. Medical necessity statement The treating clinician must provide a written statement explaining why TMS is medically necessary for this specific patient, given their history and current presentation. Vague or generic statements are a common reason for denials. The documentation needs to tell a clear, specific clinical story.
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