Compare Depression Treatments at Creative Wellness TMS
Ashley Keays • September 26, 2025
Introduction
Finding the right depression treatment can feel overwhelming. At Creative Wellness TMS, we offer a range of evidence-based options - including TMS therapy, Spravato® (esketamine nasal spray), psychotherapy, and medication management. Below, we break down how these treatments compare so you can make an informed decision.
Treatment Comparison Table
| Treatment | How It Works | Who It’s For | Timeline | Benefits | Possible Side Effects |
|---|---|---|---|---|---|
| TMS Therapy | Non-invasive magnetic pulses stimulate brain regions tied to depression and OCD | Patients with depression or OCD, especially if medications haven’t worked | Noticeable change in 2–3 weeks; full benefit in 4–6 weeks (30–36 sessions) | FDA-approved, non-drug, covered by many insurance providers | Mild scalp discomfort, headache, fatigue |
| Spravato® (Esketamine Nasal Spray) | Nasal spray administered under medical supervision; acts on glutamate pathways | Adults with treatment-resistant depression | Rapid relief possible in hours; full effect in 4 weeks | Fast-acting, option when other medications fail | Temporary nausea, dizziness, dissociation, higher blood pressure |
| Psychotherapy | Talk therapy (CBT, DBT, etc.) to process emotions and build coping skills | Anyone with depression, anxiety, or relationship challenges | Gradual; relief may begin after first sessions | Builds lifelong coping tools, personalized to the patient | Emotional discomfort when processing trauma |
| Medication Management | Prescribing and adjusting psychiatric medications (SSRIs, SNRIs, etc.) | Patients with depression, anxiety, or other diagnoses | 4–8 weeks to feel therapeutic effect | Broad range of medications; often covered by insurance | Varies by medication (weight change, sleep issues, mood shifts) |
Which Treatment Is Right for You?
There’s no single “best” option. The right treatment depends on your unique history, preferences, and goals. Many patients benefit from a combination - such as TMS alongside counseling, or Spravato® with ongoing medication management.
At Creative Wellness TMS, we’ll help you:
- Review what’s worked (and what hasn’t) in the past
- Understand your treatment options clearly
- Create a personalized plan to move forward with confidence
Next Steps
Ready to take the next step in your healing journey? Schedule a consultation today and discover which treatment path is best for you.
Book a Consultation →
What to Expect from Your First Spravato Session
Anxiety disorders are among the most common mental health conditions, affecting millions of people in the United States each year. While traditional treatments like therapy and medication can be effective, they don’t always work for everyone. That’s where Transcranial Magnetic Stimulation (TMS) comes in - an FDA-approved, non-invasive treatment originally developed for depression that is now being studied and used to help those with anxiety.
If you’ve been struggling with depression that hasn’t improved with traditional treatments, Spravato® (esketamine) nasal therapy may be an option worth exploring. FDA-approved for treatment-resistant depression, Spravato offers a new pathway to relief. But how do you choose the right provider in Washington? Not all clinics are the same, and finding the right fit can make a big difference in your experience and outcomes.
Post-Traumatic Stress Disorder (PTSD) affects thousands of active-duty service members and veterans - especially those stationed near military hubs like Joint Base Lewis-McChord (JBLM). While traditional treatments such as medication and talk therapy help some, many continue to struggle with persistent symptoms. That’s where Transcranial Magnetic Stimulation (TMS) comes in.
Finding the right mental health treatment can feel overwhelming - especially when you’ve tried medications or traditional therapy without success. Transcranial Magnetic Stimulation (TMS) is a breakthrough, FDA-approved therapy for depression and OCD that offers hope where other treatments fall short. But with multiple clinics across Washington, how do you know which one is right for you? Here’s a guide to help you evaluate your options - and why Creative Wellness TMS is trusted by patients in Olympia, University Place, Yelm, and beyond.
...Can you imagine feeling better after a lifetime of depression?
