How Therapy and TMS Work Together for Lasting Change

Ashley Keays • October 30, 2025

If you’ve been exploring options for treating depression or anxiety, you may have come across both talk therapy and TMS therapy. While they’re powerful on their own, research shows that the combination of the two can lead to the most sustainable, long-term improvement in mental health. At Creative Wellness TMS, we believe in a blended approach - where brain-based treatments and emotional support work hand-in-hand.

How TMS Works

TMS (Transcranial Magnetic Stimulation) uses targeted magnetic pulses to stimulate areas of the brain involved in mood regulation. By helping “reawaken” these underactive regions, TMS can reduce symptoms of depression and improve emotional balance. Unlike medication, TMS doesn’t circulate through your body - making it a great option for people sensitive to side effects or who haven’t found success with antidepressants.

How Therapy Complements TMS

While TMS helps restore brain activity, therapy provides the tools and strategies to maintain that progress.


In therapy, patients learn to:


  • Understand thought patterns and emotional triggers
  • Strengthen coping skills
  • Build healthier relationships and communication
  • Navigate future stressors more effectively


By pairing the two, patients often find they can apply therapeutic insights more clearly once their brain function and mood have improved through TMS.

The Science Behind the Combination

Studies suggest that combining TMS with psychotherapy results in higher remission and response rates compared to either treatment alone. TMS enhances neuroplasticity, your brain’s ability to form new pathways, while therapy reinforces those pathways through consistent emotional and behavioral practice.

Interested in learning more?


Schedule a consultation to see if TMS could be right for you.

Visit our contact page or call 253-900-1605 to speak with our team.

Request Appointment

A Collaborative Approach to Care

At Creative Wellness TMS, we often coordinate with patients’ existing therapists or refer to trusted providers. This ensures every part of your care, from your brain’s activity to your daily mindset, is aligned toward healing.



If you don’t currently have a therapist, we can help connect you with one who understands your TMS journey.

The best treatment plans are personalized and integrated. By blending TMS therapy with talk therapy, you give yourself the best chance for lasting change, not just short-term relief. Schedule a Consultation and learn how we can help you build a customized plan for your recovery.

Not Sure Where to Start? We Can Help

With so many treatment options, finding the right one can be overwhelming. Let’s make it easier. Answer a few quick questions, and we’ll help you discover what might work best for you

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